Since it's August 1st, let's talk about some health/fitness goals. I've been neglecting this stuff for a while, but luckily I've only been neglecting it on the blog, not in life. I'm actually doing pretty well. Anyway, here are my goals for this month:
1. Do something
active every day. This can even mean stretching for 5 minutes, standing for a while at work, or taking a short walk.
2. Do something
more active most days. This means 30+ minutes of walking, jogging, a class, a workout video...whatever.
3. Track my food on weekdays, try for the weekends but don't worry about it.
4. Run a race in August (this depends on my travel schedule because I'm doing a lot this month).
5. Go for (at least) 7 runs this month (I ran this morning, so one down!) -- no time/distance specifics.
6. Lost 5 pounds by August 31. This will get me to a spot weight wise I haven't been in a loooong time. It will be a big milestone in this long journey back to normalcy, so I've decided to put a little timely pressure on it.
7. Cook 1-2 brand new things to me. I haven't been cooking at all (except last night, which you'll see below), so I want a little push to get back into the kitchen.
And now for Some Friday photos:
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| Cheesy tortilla pizza |
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| Easiest dinner ever. |
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| Mornings. |
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| Not a bad place to live near! |
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| My first ever painting experience! I was surprisingly good. |
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| The roof on my new building is coming together...this is the view right now! |
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| First ever garden zucchini noodles. |
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| Sauce enhanced with garden tomatoes. |
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| My friends rule and these flowers are beauties. |
What did you paint? And dont forget to send me a pic of the comforter!
ReplyDeleteA few classrooms at a school in Dorchester!
DeleteAnd I forgot to take one...I'll take one next week. Not sure how I feel about it.