Last week & Sunday Planning

Totally didn't realize my last post was my 100th! So crazy! Congrats to me.

So reflections on last week's planning. I spent $50 exactly at the grocery store and made all  but two meals at home this week (dinner last night and tonight) -- but dinner last night was free and amazing. I'll get to that later! What actually happened in red...

Dinners:
1. Turkey burger with sweet potato wedges - yes
2. Rigatoni with spinach, feta and chicken sausage - yes x2 (ate leftovers on Friday night)
3. BLT (with turkey bacon) + sweet potato wedges - nope
4. Eggs w/ turkey bacon and toast (breakfast for dinner!) - nope
5. Buffalo chicken sandwich + carrots & fruit - yes

Lunches:
1. Turkey sandwich w/ fruit and trail mix - times 2 - yes
2. Salad (watermelon, cucumbers, feta, grilled chicken, balsamic) times 2 - yes...delish!
3. Leftover pasta & chicken sausage - nope
4. Buying lunch today

I changed up the workouts a bit but did end up getting in 5 workouts this week. Woo hoo!

WORKOUTS
Monday: Pilates @ 7:30 + 1 mi. run - ran 2.5 mi/bike
Tuesday: Zumba @ 7:30 + 1 mi. run - just zumba
Wednesday: Run/walk 5k - rest
Thursday: Circuit Strength @ 6:30 - circuit strength
Friday: Rest - rest
Saturday: Dance @ 12:00 - ran/walked 5k
Sunday: Run/walk 5k - 30 min zumba class on the WII

I ran out of fruit by Saturday so I def need to get more. It's insane how much fruit I eat. I should have known better than to skimp! I also need to bring a snack to eat around around 4 pm at work. I've been saving an orange for that and it's worked perfectly, so will continue that this week!

I have a banquet to go to for work on Thursday night. I'm still going to meal plan for 5 days and we'll see what happens. 

MEALS
Dinners:
1. Veggie (cucumber, tomato, avocado,  hummus, sprouts) sandwich + sweet potato wedges (MON)
2. Eggs w/ turkey bacon and toast (TUES)
3. BLT (with turkey bacon) + sweet potato wedges (WED)
4, TJ's mini tacos + vegetable
5. Spaghetti w/ TJ's mixed seafood

Lunches:
1. Turkey sandwich w/ fruit and popcorn - times 2
2. Tuna salad w/ fruit and popcorn
3. Salad (lettuce, tomato, olives, artichokes, feta cheese, sprouts chicken) - times 2

Shopping list:
- cucumbers (3)
- lettuce (spring mix)
- tomatoes (3)
- sprouts
- avocado
- hummus
- carrots (small package)
- bananas (5)
- lots of fruit
- sweet potatoes (2)
- boar's head low sodium turkey (1/4 lb)
- pickles
- popcorn
- olives
- artichokes
- bread
- pasta sauce
- chicken (2 thin boneless skinless breasts)

WORKOUTS
Monday: Run/walk 4 mi
Tuesday: Zumba @ 7:30
Wednesday: Rest
Thursday: Rest or AM workout (we'll see)
Friday: 30 min Cross/30 min strength
Saturday: Dance @ 12:00
Sunday: Run/walk 5k

THIS WEEK'S FOCUS:
- drink MORE water
- get in at lest 5 workouts
- drink minimal alcohol